Pdf the advantages and disadvantages of fast food the. As we all know, the fast food contain too much fat, salt and sugar. Debopriya bose mentioned in the article advantages and disadvantages of fast food, that fast food is a lot cheaper than the healthy meal prepared in the kitchen. The disadvantage of fast food is the quality of calories that are being consumed. Advantages and disadvantages of eating fast food by yishan chan. Since the fast food was born in the us, it has become very popular among the people. The high salt content of fast foods also pose many threats to the health of americans, young and old. Sep 06, 2015 fast food and health concerns most of fast food contain high amount of sodium, which increases and aggravates the risks of high blood pressure there are many harmful influences of fast food on health, such as obesity, diabetes, heart problems or any other chronic disorders obesity can also lead to other complications like increase in the cholesterol level, blocking of the arteries, the increased risk of coronary diseases, and physical discomfort. Disadvantages of fast food the foodie in you must know. Causes and effects of fast food international journal of scientific. Eating too much fast food will leads to obesity and precocious puberty. This includes meals serviced at 17,000 fast food outlets. Yet, the human population can decide to buy food that is fast and unhealthy before considering to eat an at home nutritious meal.
Advantages and disadvantages of fast food every foodie. The appeal of fast food is evident, busy week night dinners, short lunch breaks, the list is endless. Individuals who are expert in their advantages and disadvantages of fast food short essay individual fields and know what they are doing. The advantage and disadvantages of eating fast food essay. Some fast food products contain more fat in one item than the average individual should consume in a day. Fast food restaurants and their advertisements are permeating our neighborhoods, schools, television, and culture. Following paragraphs reveal in detail the disadvantages associated with fast food fast food is high in fat most fast food items are usually cooked in fat like french fries and donuts, which makes these foods calorie dense. More fast food restaurants are offering healthy options. Fast food is a kind of meal which is prepared or served quickly. Working together use popplet or advantages and disadvantages fast food. Analysing the junk food generation english language essay. Fast food once in a while is totally fine, but making a. Even though one should not feel bad for an infrequent indulgence, frequent consumption of fast food can extremely damage ones health due to the excess fat as well as calories. This disadvantage is what causes some individuals to feel bloated, puffy, or swollen after they are finished eating.
Fast food and diabetes junk food nutritio, additives. Fast food can be defined as food that is easily and quickly prepared and is sold in restaurants and snack bars as a quick meal or. Many fast food products are high in fat content, high in sodium, and low in overall nutrition. Despite all the debate about the advantages and disadvantages that fast. Fast food being rich in salt, adversely affects the heart health and the overall health of an individual. Fast food or junk food can be defined as meals which contain a lot of fat and sugars, oils, salt, highcalories, but it has low nutritional value and quality. Having a fast food meal is way easier than cooking your own meal and waiting for it to be ready. Fast food also has many social implications, often acceptable in peer environments or associated as rewards or celebratory meals. The cons of junk foods are that excessive consumption may lead to overeating or consuming excessive amounts of calories, sodium and saturated fat. Salt consumption is associated with high blood pressure, strokes, and kidney function. Advantage and disadvantage of fast food essay writing a.
While any meal with low preparation time can be considered as fast food, typically the term refers to food sold in a. May 18, 2012 advantages and disadvantages of fast foods food that we eat today has changed more in the past 30 years, than in the past 3,000 years. The advantages and disadvantages of fast food the advantages and. When you decide to eat a fast food meal, then the combination of salt, sugar, and fat can lead to problems with water retention, which is known as edema.
Despite its merits to human life, fast food poses several health hazards to people. Advantages and disadvantages of fast food short essay you do not have to pay any extra penny for this at all. The fast food industry prospered over the last 30 years because minimum wage was lowered. It can be seen that fast food cause manifold perilous health problems. According to the the mayo clinic, a fast food burger was compared to a homemade burger by the usda national nutrient database for standard reference. Indias fast food industry is growing by 40 percent a year. Essay on disadvantages of fast food 735 words 3 pages. The greatest disadvantage of fast food is the adverse effect that it has on ones health. There are some healthy eating options available in the fast food industry if you know where to look. The current fast food argumentative essay will focus on the american nation as a target population. When customers consumed too much fast food they might become obese and develop diseases such as diabetes, high blood pressure, strokes, and heart related symptoms due to high cholesterol from excessive fat bose d, and n. The advantages and disadvantages of fast food 1020 words. One of the most obvious fast food disadvantages is obesity.
Although fast food industry provides products and services to almost every country of the world, the current essay about fast food will provide data on the prevalence of junk food only in the united states. Also, western fast food was preferred by children of all ages because they associated western fast food with high quality food. Doc advantages and disadvantages of eating fast food eating. Eating such can lead to undesirable weight gain and many other health issues. The dangers of eating fast food stony brook university. Fast food can make grabbing a meal on the way quick and easy. Know possible harms of fast food and control your intake. Fast food consumption is an independent predictor of mean bmi in highincome countries. The typical fast food meal of a burger, fries, and a drink can easily add up to a whole days worth of calories. It is a fact that fast food is more unhealthy than homecooked meals, as it contains higher amounts of unwanted nutrients like salt, fat and various types of additives artificial chemicals. Most fast food restaurants in kenya run till late hours because there is a large urban population that prefers to eat fast food as.
The greatest disadvantage of fast food is the bad influence on peoples health. Fast food culture is an emerging trend among children. Doc advantages and disadvantages of eating fast food. Dec 16, 2019 the disadvantage of fast food is the quality of calories that are being consumed. A factor that has contributed significantly to the growth of the fast food industry in kenya. You can pick a different fast food item for every day of the month and youd still have countless things to try. Fast food, also commonly referred to as junk food, is undoubtedly very popular in the uk but is closely linked with health problems including obesity, type 2 diabetes and cardiovascular disease research shows that those consuming fast food regularly gain more weight and have an increased risk of health disorders.
Because of how busy the modern lifestyle happens to be in the developed world, many families find themselves taking a trip to their favorite fast food restaurant. Fast food chains are store that provide meal and serving it with just minutes after we made our order. The homemade burger was slightly larger and cost only a few cents less than the fast food variety. Fast food corporations also include traditional chinese customs and values to appeal to the population and make their business more acceptable to their cultures. Advantages and disadvantages of fast food short essay. One important aspect of fast food restaurant is that it is primed. The australian fast food market is valued at more than 2. Food that is prepared and served quickly is termed as fast food. The commercial advertisements play a major role in consuming fast food. Factors affecting the performance of franchisees in the.
Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Statistics place india in 10 th place in fast food per capita spending figures with 2. New regulations require that fast food restaurants clearly display calorie content and fat. It is medically proved that, fast food contains some artificial ingredients,which lead to harmful diseases such asobesity,heart problems,liver infections and so on,further more,the consumption level of fast food achieving towering. In addition, it is a fundamental reason for the lack of social relations especially for the family.
The report determined a negligible difference in nutritional value and calories. Essay on advantages and disadvantages of fast food. Advantages of fast food the most evident advantage of fast food is that it saves time. Replacing conventional meals with junk food is fast becoming the norm for many people, and while this may be more practical, it presents some serious concerns for health and productivity. This in turn leads bones to become brittle that therefore hampers skeletal health. Fast food is rich in fats, salts, artificial substances and oils which increase the risk of cardiovascular diseases. Even though many fast food joints are now offering healthier food choices, most of the fast food is still quite unhealthy. Replacing conventional meals with junk food is fast becoming the norm for many people, and while this may be more practical, it presents some serious concerns for. It is cheaper to buy a meal at the supermarket instead of cooking it at home, especially those who live alone. What is even more astonishing is that these changes have occurred without the public even knowing it or having the chance to debate it. In fast food nation eric schlosser states, fast food is not so commonplace that it has acquired an air of inevitability, as though it were somehow unavoidable, a fact of modern life 7.
Fast foods and their impact on health journal of krishna institute. Some people argue that by eating fast food, they may get the advantages and disadvantages. Aug 30, 2017 eating fast food can save a lot of money for large families, students and anyone else looking to eat out without breaking the bank. There are approximately 14,000 mcdonalds and 5000 kfcs in the united states, this only reflects the popularity of fast food. The spread of these fast food chains is having an adverse impact on the chinese economy and the health of the chinese population. The burger alone at many fast food joints can pack between 1,0002,000 calories, particularly when loaded up with extra patties, bacon, and cheese. Individuals who are expert in their advantages and disadvantages of fast food short essay individual fields and.
The studies showed that fast food contains a high concentration of saturated fat, high calories, and high content of. Learn more about how fast food affects the body here. Sep 17, 2018 swinging through the drivethru or hopping into your favorite fast food restaurant tends to happen more often than some would like to admit. Fast food menu items are high in fat fast food chains serve twice the recommended serving for an individuals fast food menu item are in high sugar fast food items contains food additives and preservatives fast food menu items are high in sodium fast food diploma in english. Fast food has many short and longterm effects on the body. In fact, there are many reasons that have been shown why people continuing eating fast food while they knew about its negative effects on their health and family because of eating fast food. Feb 14, 2019 the fast food industry offers healthy food options. The influence of market deregulation on fast food consumption. It isnt easy to find healthy items that are fresh at fast food restaurants.
To study the main ingredients used in fast food hypothesis h0. Many fast food chains offer discount menus with foods costing a dollar or less. You can opt for a salad at most fast food places now, sure it may be harder to make that call when all you see is photos of great looking burgers on the menu but it is a very real option. The disadvantages of fast food are more pronounced and severe that you would expect them to be. Fast food is a type of massproduced food designed for commercial resale and with a strong priority placed on speed of service versus other relevant factors involved in culinary science. Advantages and disadvantages of eating fast food all in all, human being should think twice if they want to eat fast foods in order to keep away from the negative impacts. Fast food restaurant locations according to socioeconomic.
They also come with heavy doses of salt and meat and cheese. Due to some social and cultural factors, fast foods have become very popular, but, their pros and cons are yet to be evaluated. Fast food restaurant locations according to socioeconomic disadvantage, urbanregional locality, and schools within victoria, australia. Disadvantages of fast food the foodie in you must know before. Fast food was originally created as a commercial strategy to accommodate the larger numbers of busy commuters, travelers and wage workers who often did not have the time to sit down at a public house or diner. The dangers of eating fast food in a society that functions at a high speed, fast food has quickly been adopted as the preferred food of choice. Advantages and disadvantages of eating fast food by yishan. Eating fast food can lead to issues with edema, bloating, and swelling. The number and diversity of fast food restaurants across china have expanded at an increasingly fast rate, and if it continues then the negative trends we are seeing now will only get worse. In the past, the family sets together three times a day, but now, and because of fast food, it becomes rare for all family. Therefore, they can take another choice of fast foods such salad which has low calories and good nutrients. The fast food market has experienced an average annual growth rate of 6. Such type of food perfectly suits the fast paced life of a working individual.
Mar 28, 2021 fast food is the term given to foods that are prepared and served very quickly. According to the national sample survey organization nsso survey in the year 2005 released by the delhi government, people living in delhi spend rs. Kentucky fried chicken offers one of the best deals for this advantage, providing a grilled chicken breast that gives you only 180 calories and 6g of fat. Customers also avoid having to leave a tip when they choose a fast food establishment over a typical restaurant. Copious amounts of refined carbs in junk food leads to low bone density both by loading you with excess fats and also by draining you of essential nutrients. To study the increasing temptation of youngster on fast food 5. Department of public health sciences, school of medicine, university of california davis, one shields avenue, med sci 1c, davis, ca 95616. People may feel hungry soon after eating and gain weight over time. Eating fast food can have numerous amounts of disadvantages and offers a smallscale of portions for advantages.
A majority of fast food chains uses two types of establishments. The burger alone at many fast food joints can pack between 1,0002,000 calories, particularly when loaded up. For example, advertisements, as well as the decor of the restaurants, will resemble china with the spring festival celebration, good wishes at the beginning of the new year, the art of. Many people depend on these fast food restaurants twice or thrice a week. Well, obesity is also on the rise as a result of growing popularity of fast food. Nov, 2019 the disadvantages of junk food may include that processed foods can be very high in calories while also being low in nutritional value. Burger king and big mac burgers have become defining foods of the typical american diet.
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